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Functional Exercise in Chesterfield

Woman exercisingImprove posture and improve movement with functional exercise at Wahl Family Chiropractic. Dr. Wahl believes in building exercise programs at our practice that will lead to better structural integrity in your body and a better range of motion.

Based on our thorough examinations of patients coming in for chiropractic care, we can diagnose how the body is being held together and how it is moving. In addition to adjustments, our team is able to create exercises that address the issues that may be causing pain or just preventing you from the healthy lifestyle you desire.

Linking the Adjustment to the Exercise

Chiropractic adjustments are invaluable for addressing specific musculoskeletal issues, such as spinal misalignments and joint dysfunctions.
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Our high level of skill and willingness to identify and administer the correct adjustments throughout the whole body can provide immediate relief from pain and set the body up for long-term success. However, functional exercise is essential to properly maintain the benefits of chiropractic care and prevent future issues.
Functional exercises are designed to improve strength, flexibility, and mobility in a way that directly applies to daily activities. When used alongside chiropractic adjustments, these exercises can help stabilize and strengthen the muscles surrounding the spine and joints. This added muscular support can speed up and extend the benefits of chiropractic adjustments, helping the spine and joints get in their corrected positions quicker and stay there longer.

Begin Your Functional Exercise Program Today

The issues your body faces can be improved faster, and you can remain healthy longer if you take advantage of this complementary care. As part of our regular chiropractic care package, we are confident in the benefits of functional exercises and their role in helping you achieve better long-term health.

Our phone number is monitored 24/7, so call anytime. While we don’t do walk-ins at our office in Chesterfield, same-day appointments are possible.

Contact us to schedule an appointment now.
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Functional Exercise Chesterfield & Balwin MO | (314) 681-8388